Most of us love summer, but it can take its toll on your skin. Sun damage is the biggest factor in prematurely ageing skin and, far more seriously, skin that is left unprotected from the sun can lead to skin...

Twenty years ago the risk of breast cancer was quoted as one in twelve women. Now the figure is closer to one in eight. About one fifth of these tumors arise in women with a positive family history. In other words, four out of five women who develop breast cancer have no close relative with...

If your healthy and maintain a fitness regimen and get daily exercise regularly, chances are you already are getting enough protein, carbohydrates, and fats in your diet. Now that I have stated that, you may be wondering. But what about vitamins? Even if you don't have stretch marks,...

If you want your skin to look and feel its best, then you are going to have to rely on cosmetic formulas that contain natural skin care oils. Natural compounds penetrate the skin effectively, very closely resemble our skin's natural oil, and provide essential nutrients and antioxidants....